​Nutrition and Herbal ​Consultations in Staunton, VA and Online

​Nutrition Consultations

​​​​Let's work together to make sure you're eating a diet that supports optimal health given your current circumstances. Your initial consultation includes a review of your health history, diet and all herbs and supplements, as well as specific, practical suggestions for moving forward.

​Preconception Weight Loss

​​Weight loss can improve fertility, but it's not easy to do! If you've tried it all and nothing's working, come explore an entirely different approach to weight loss. Mindfulness strategies can help curb overeating and change your relationship with food in a fertility-friendly way.  

​Support for Practitioners

​​​​​If you're a practitioner seeking help with a challenging case involving fertility or reproductive support, I'd be happy to support you. We'll meet via phone or ​video conference to discuss the case, and you'll be able to securely share documents with me before our session.

Just a bit about me...

​I'm Camille Freeman, licensed nutritionist and owner of Bloom and Grow Nutrition. I've been in practice as a nutritionist and herbalist since 2006, working in OB/Gyn offices, a fertility clinic and private practice. I am also a professor in the Department of Nutrition at the Maryland University of Integrative Health, where I teach physiology and pathophysiology. 

I specialize in reproductive health, and particularly love working with people who are trying to get pregnant. I also do a great deal of work with mindful​ weight loss strategies.


​Secure, private online consultations. ​

​We'll meet either by phone or using the Practice Better secure video conferencing platform. ​Using this portal, you'll have access to a top-notch food journaling system, all of our session notes, and any handouts or recommendations I provide.


​High-quality herb and supplement recommendations

​I ​recommend only the highest-quality products, ​and you will have the option to purchase them online at a significant discount. I do not make any commission or profit from my recommendations, ​ever.

mortar and pestle with basil leaves

​​I'd love to work with you!

​When we work together, you'll leave with a protocol that's practical, realistic, and tailored to your specific situation.

​Not ready to schedule now but want to stay in touch?

​emails are infrequent and your address will not be shared!

Copyright Bloom and Grow Nutrition, LLC 

>