Pop Tarts: Health Food?

Imagine my surprise when I found this in a hospital’s vending machine. At first, I thought my eyes must be deceiving me. Surely that little red symbol did

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Treats & Kids

Parents often ask me how to handle treats & junk foods. Should they be banned? Offered in moderation? Given freely? As usual, there is no easy answer. One

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Food dyes

Imagine my shock when I learned that the red velvet cake often served at our family gatherings requires AN ENTIRE CONTAINER OF RED FOOD COLORING. Eep. Although I

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