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Single trainings and classes for herbalists and nutritionists
These longer courses and packages are available to start any time. Each comes with access to a community forum for questions and conversation
Business Course: 10 foundational lessons to help you open your doors as an herbalist or nutritionist, including website basics, insurance, forms, and more.
Business Course: An 8-week DIY course to help you create a plan for finding more clients. Best taken after you've been in practice for 1+ years.
Business Course: Learn how to write newsletters that matter and practice writing in a gentle and encouraging environment. No false bravado and no awkward sales pitches necessary. (Live section starts Fall 2024)
Practitioner Course: Ten nervous system-focused lectures for advanced clinicians recorded in 2024.
CEU: 15 CEU available through December 2026
Practitioner Course: Ten hormone-focused lectures for advanced clinicians recorded in 2023.
CEU: 10 or 15 CEU available through December 2025
Practitioner Course: An 8-week class for nutritionists who want to learn how to work with herbal teas to support clients' GI and nervous system health.
CEU: 16 CEU available through December 2025
Classes include access to slides, references or resources, and a transcript. Most classes are approximately 1-hour long.
Note that clinical training classes are designed for advanced practitioners
If you do not have a strong background in physiology and clinical training/experience, these classes may not be for you. Please contact Camille if you aren't sure!
Teacher: Dr. Camille Freeman
CEU: Yes, 1.5 CEU available through December 2026
Teacher: Dr. Eric Yarnell
CEU: Yes, 1.5 CEU available through December 2026
Teacher: Dr. Camille Freeman
CEU: 1.5 CEU available through December 2026
Teacher: 7Song
CEU: 1.5 CEU available through December 2026
Teacher: Dr. Camille Freeman
CEU: 1.5 CEU available through December 2026
Teacher: Dr. Camille Freeman
CEU: 1.5 CEU available through December 2026
Teacher: Dr. Camille Freeman
CEU: 1.5 CEU available through December 2026
Teacher: Dr. Camille Freeman & Niki Smith
CEU: 1.5 CEU available through December 2026
Coming October 2024
Teacher: Larken Bunce
CEU: 1.5 CEU available through December 2026
Coming November 2024
Teacher: Dr. Camille Freeman
CEU: 1.5 CEU available through December 2026
Brush up on your hormones! In this class, we'll review endocrine physiology and discuss general strategies for supporting hormone balance. By the end of the session, you'll be up to date with:
Teacher: Camille Freeman
CEU: Yes, 1 CEU available through December 2025
Type 2 diabetes mellitus is a metabolic disease experienced by more than 10% of adults in North America and its precursor, insulin resistance, is even more prevalent. This class will expand on the pathophysiology of insulin resistance to include interconnections with hormones, the liver, the thyroid, stress, systemic oppression and more. While the dominant medical paradigm focuses on symptoms like weight gain, a holistic approach can address underlying root causes and offer whole person support through a client-centred, body-positive and harm reduction approach. From this lens, we will focus on framing realistic and empowering goals, and core principles for building accessible and effective herbal protocols. Ember will present a case study example to demonstrate these principles.
Teacher: Ember Peters
CEU: Yes, 1 CEU available through December 2025
Melatonin and circadian rhythms are often misunderstood. In this class, we'll review the roles of endogenous melatonin, including it's effects outside of the sleep/wake cycle. You'll learn how circadian rhythms connect us to the rhythms of the earth, and how we can support healthy rhythms in our clients. We will also discuss how, when, and why you may recommend supplemental melatonin to clients, including dosing strategies to consider and important safety considerations.
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
When we envision perimenopause, we often think of the most common symptoms: hot flashes, brain fog, erratic periods, difficulty sleeping, and more. However, the process of going through perimenopause holds meaning well beyond these external manifestations. It is a time of deepening, re-evaluation, transformation, and growth. In this class, we’ll learn about the physiological processes that explain perimenopausal symptoms, and how herbs and nutrition can support these changes.
Recorded: 2023
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
We are beginning to appreciate the sophisticated integrating functions the GI tract provides: moving beyond paracrine secretions that govern local production of digestive juices, we'll explore more systemic effects that have their roots in the enteroendocrine system. This network of hormone-secreting cells present throughout our digestive system is exquisitely sensitive to the chemistry we ingest, and responds with signals that coordinate functions like motility and secretion, along with more systemic behaviors like appetite and satiety, hepatic function, local immune responses, and even mood.
Many enteroendocrine cells express T2Rs, or bitter taste type-2 receptors, on their luminal surfaces. This means that traditional herbal bitters such as gentian, Andrographis, artichoke, quinine, and even dandelion can modulate the hormonal signals that originate in the enteroendocrine system. This allows for clinically-relevant interventions that are especially useful to coordinate smooth GI tract activity and impact appetite and satiety (all crucial in our modern context). We will review the literature on how herbal bitters, via T2R receptor activation, exert both local and global effects on mucosal immunity (including microbiome modulation), inflammation, smooth muscle tone, secretions, liver function, detoxification via efflux pumps, and more.
Recorded: 2023
Teacher: Guido Masé
CEU: 1 CEU available through December 2025
If there were vitamin Emmys, vitamin D would definitely rack up several trophies at this year's ceremony. Is the hype real, or are we all jumping on a bandwagon? In this lecture, we'll quickly review vitamin D's many roles in the human body. Next, we'll learn more about supplemental vitamin D, including what we can and cannot learn from lab tests, when and how supplementation may be appropriate, and what factors clinicians should consider when recommending higher doses - especially over prolonged periods of time. Safety considerations will be emphasized. You'll leave with a better sense of when/how/why to recommend supplemental vitamin D.
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
In our modern world we live incredibly busy and stress filled lives. Chronic stress and the resultant elevation of stress hormones such as cortisol have been shown to be an initiator and cofactor for much of our chronic degenerative disease. In addition to stress reduction techniques, healthy relationships, a good diet and adequate sleep, another important method for reducing stress and enhancing well-being is the use of adaptogenic herbs. In this class we discuss the definition of adaptogens, what is and is not an adaptogen, how these herbs work, the rational and effective clinical use of the different adaptogenic herbs, the unique qualities of each herb and how they can improve cognitive function, restore immune and endocrine balance and promote increased mental and physical well being. We will also discuss companion herbs used with adaptogens such as nervines, nootropics and restorative tonics.
Teacher: David Winston
CEU: 1 CEU available through December 2025
Thyroid hormones affect virtually every cell in the body. In this class, we'll review thyroid physiology & pathophysiology, discuss lab tests that are commonly used to assess thyroid function, and explore ways to support clients who have thyroid disorders using herbs, nutrition, and lifestyle recommendations.
You'll learn:
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
What's the latest on phytoestrogens? Should we be avoiding them in clients with a history of hormone-sensitive cancer? What about in clients with thyroid disease? What's the deal with phytoestrogens to support folks who are menstruating and/or people going through perimenopause? We'll dive into the latest information about phytoestrogens in this 1-hour workshop so that practitioners will feel more clear on when and how to recommend phytoestrogen-rich foods & plants to their clients.
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
PCOS is a complex and often misunderstood metabolic condition affecting more than 10% of people during their menstrual years and beyond. Get up to speed with the latest physiology related to PCOS and learn how we can support clients who have PCOS using dietary, lifestyle, and herbal recommendations.
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
Brush up on the complex dynamics of the immune system, its role in maintaining health and triggering autoimmunity, the key players involved, and other topics of significance to the practitioner.
Live Class: 2025
Teacher: Camille Freeman
CEU: 1.5 CEU available through Dec 2027
Description coming soon!
Live Class: 2025
Teacher: Jaime Seltzer
CEU: 1.5 CEU available through Dec 2027
Class description coming soon!
Live Class: 2025
Teacher: Camille Freeman
CEU: 1.5 CEU available through Dec 2027
Class description coming soon!
Live Class: 2025
Teacher: TBD
CEU: 1.5 CEU available through Dec 2027
Description coming soon!
Live Class: 2024
Teacher: Camille Freeman
CEU: 1.5 CEU available through Dec 2027
Learn about the importance of after cancer care and the long-term consequences clients can face (neuropathy, heart damage, radiation burns, PTSD, etc.). We will learn about herbs and supplements that can help support clients during this healing process.
Live Class: 2025
Teacher: Chanchal Cabrera
CEU: 1.5 CEU available through Dec 2027
Topic and class description coming soon!
Live Class: 2025
Teacher: Camille Freeman
CEU: 1.5 CEU available through Dec 2027
Class description coming soon!
Live Class: 2025
Teacher: Camille Freeman
CEU: 1.5 CEU available through Dec 2027
Join us for an in-depth examination of biofilms. We will learn how these resilient structures contribute to chronic infection, and explore their formation, characteristics, and implications for health. We will discuss specific herbal therapies and nutritional strategies to disrupt biofilm formation.
Live Class: 2025
Teacher: Mimi Hernandez
CEU: 1.5 CEU available through Dec 2027
Class description coming soon!
Live Class: 2025
Teacher: Camille Freeman
CEU: 1.5 CEU available through Dec 2027
Learn more about what causes dysmenorrhea, how we can support clients who experience menstrual pain, key signs for referral, and other considerations.
Teacher: Camille Freeman
Recorded: 2020
CEU: No
This class includes a brief overview of the pathophysiology underlying uterine fibroids, clinical considerations for clients with fibroids, and ideas for supporting these clients using herbs, diet, and lifestyle.
Recorded: 2020
Teacher: Camille Freeman
CEU: No
When we envision perimenopause, we often think of the most common symptoms: hot flashes, brain fog, erratic periods, difficulty sleeping, and more. However, the process of going through perimenopause holds meaning well beyond these external manifestations. It is a time of deepening, re-evaluation, transformation, and growth. In this class, we’ll learn about the physiological processes that explain perimenopausal symptoms, and how herbs and nutrition can support these changes.
Recorded: 2023
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
Learn all about the vaginal ecosystem, including why oral probiotics may affect vaginal health, how to choose a probiotic to support vaginal health, and other herbal/nutrition-based strategies to support clients who experience vaginal infection.
Teacher: Camille Freeman
CEU: No
Learn more about what causes PMS, the difference between PMS and PMDD, and how we can support clients who are experiencing these conditions by recommending herbs, dietary changes, and lifestyle modifications.
Teacher: Camille Freeman
Recorded: 2020
Dive into the pathophys, learn why endometriosis is so often undiagnosed, and explore herbal, lifestyle, and dietary strategies to support your clients who have endometriosis.
Teacher: Camille Freeman
Recorded: 2019
What's the latest on phytoestrogens? Should we be avoiding them in clients with a history of hormone-sensitive cancer? What about in clients with thyroid disease? What's the deal with phytoestrogens to support folks who are menstruating and/or people going through perimenopause? We'll dive into the latest information about phytoestrogens in this 1-hour workshop so that practitioners will feel more clear on when and how to recommend phytoestrogen-rich foods & plants to their clients.
Teacher: Camille Freeman
CEU: 1 CEU available through December 2024
PCOS is a complex metabolic condition that's often misunderstood. In this class, we'll explore the underlying physiology as well as how we can support clients who are experiencing PCOS.
Teacher: Camille Freeman
Recorded: 2023
CEU: 1 CEU available through Dec 2025
Learn how the gut flora shift during puberty, during the menstrual years, and during perimenopause. We'll also discuss gut changes associated with different phases of the menstrual cycle, as well as constipation and other GI changes during pregnancy.
Teacher: Camille Freeman
Recorded: 2022
CEU: 1 CEU available through Dec 2024
Review migraine pathophysiology and clinical strategies for herbalists and nutritionists with this 1-hour lecture.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle.
Recorded: 2020
Teacher: Camille Freeman
CEU: No
Iron deficiency is often missed and can lead to serious health repercussions. In this lecture, we review how to understand lab tests, strategies for supporting clients who experience IDA, and updating information about iron supplementation/optimal dosing schedules.
Recorded: 2019
Teacher: Camille Freeman
CEU: No
Learn how to support clients with hypertension using herbs, dietary and lifestyle suggestions. We'll review the underlying pathophysiology as well as ideas for realistic expectations when a client is looking for answers.
Recorded: 2020
Teacher: Camille Freeman
Review anxiety pathophysiology and clinical strategies for herbalists and nutritionists with this 1-hour lecture.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle.
Recorded: 2021
Teacher: Camille Freeman
CEU: No
Review acne pathophysiology and clinical strategies for herbalists and nutritionists with this 1-hour lecture.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle.
Recorded: 2020
Teacher: Camille Freeman
CEU: No
Review insomnia pathophysiology and clinical strategies for herbalists and nutritionists with this 1-hour lecture.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle. Click on the purple button just below this section.
Recorded: 2019
Teacher: Camille Freeman
CEU: No
Review atopic dermatitis pathophysiology and clinical strategies for herbalists and nutritionists with this 1-hour lecture.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle.
Recorded: 2019
Teacher: Camille Freeman
CEU: No
Review osteoporosis pathophysiology and clinical strategies for herbalists and nutritionists with this 1-hour lecture.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle.
Recorded: 2021
Teacher: Camille Freeman
CEU: No
Melatonin and circadian rhythms are often misunderstood. In this class, we'll review the roles of endogenous melatonin, including it's effects outside of the sleep/wake cycle. You'll learn how circadian rhythms connect us to the rhythms of the earth, and how we can support healthy rhythms in our clients. We will also discuss how, when, and why you may recommend supplemental melatonin to clients, including dosing strategies to consider and important safety considerations.
NOTE: Save 40% by purchasing this class as part of the Clinical Class Bundle.
Recorded: 2023
Teacher: Camille Freeman
CEU: 1 CEU available through December 2025
Finding a niche is one of the harder parts of getting started in clinical practice. In this 1-hour webinar, we'll cover things to consider as you dig in.
Teacher: Camille Freeman
CEU: No
Discovery calls don't have to be awful. In this workshop, we talk through how to keep these focused, mutually beneficial, and non-awkward.
Teacher: Camille Freeman
CEU: No
While you probably can't fill your entire practice based on a 1-hour webinar, you will leave this training with five different strategies to find your next client. Some are straightforward, others require a bit more energy and time. Either way, you'll leave with strategies you can implement right away.
Teacher: Camille Freeman
When you're working for yourself, it's easy to get overwhelmed and spend your time on things that don't necessarily help your practice move forward. On the other hand, trying to productivity-bro your way through life isn't appealing either. In this workshop, I'll share ideas for how to manage your time in practice so that you can get things done and still maintain some semblance of work-life balance.
Teacher: Camille Freeman
Learn how to get started writing your newsletter, including Camille's recommendations for which services to use, what to write about, how much time to spend, how to not sound salesy, and more.
Teacher: Camille Freeman
Tune in for Camille's top tips for folks who are getting started with clinical work, including thoughts on forms, what to charge, how to find clients, practice software, and more.
Teacher: Camille Freeman
If you're newer to public speaking, your first few presentations can feel quite scary. Come learn how to plan your presentation so that it provides value to those who attend. You'll also get tips on how to prepare for your session and what to do after it's over.
Teacher: Camille Freeman
Check out Camille's suggestions on how to use classes and workshops to build your practice in this free 1-hour webinar for the American Nutrition Association.
Teacher: Camille Freeman
Social media is one way to find clients, but it's not the only way. Learn how to promote your practice if you choose not to use social media in this free 1-hour workshop.
Teacher: Camille Freeman
Learn how to market yourself without relying on strategies designed to activate the sympathetic nervous system. You can share your work ethically and without causing stress or harm in your potential clients.
Teacher: Camille Freeman
When you join Monday Mentoring, our community of practice for herbalists and nutritionists, you automatically get access to all of the single classes listed above