December 4, 2024

A lot of folks are starting to think about 2025 planning at this time of year. If you're one of them, I want to put in a friendly plug to start by making a conscious choice about when you want to take time off next year.

Block off at least a week or two now, even if you aren't totally sure what you'll do or where you'll go during that time.

We all need long-ish stretches of time when we're truly not working, and it's hard to understand how badly you need a break or to make yourself take one when you're in the thick of things. Block the time now, and it'll be much more likely to happen.

One of the hard things about working for yourself is that there are no enforced breaks. It's up to you to make it happen. I hope you do 💚

Take care,

Camille

p.s. If you're interested in a sneak peak at what's happening at Bloom & Grow next year, you can see the 2025 course schedule here. I'm offering a handful of all-access course passes this month ✨



About Camille Freeman, DCN (she/her)

Hi there! I'm a clinical herbalist and nutritionist specializing in fertility and menstrual health. I run the Monday Mentoring community of practice and also offer continuing education programs for practicing herbalists and nutritionists (Check out this year's Deep Dive!). I'm also a former professor with the Maryland University of Integrative Health, where I taught physiology, pathophysiology, and mindful eating for 17 years. 

Sign up for weekly Practitioner Notes from Camille.

Tips, resources, & encouragement for herbalists & nutritionists, delivered to your inbox most Thursdays. 

Unsubscribe anytime. Here's a copy of my privacy policy 🤍

>