Have you ever looked through an intake form and started to feel a bit of panic? 

I think we've all been there. 

It's easy to feel like you're not good enough, you don't know enough, and you'll never be able to help this person.

You are not the only one who's felt this way.

In this episode, I share a few tips for staying calm, trusting yourself, and getting help when you need it.

Many times, it comes back to your underlying philosophy. What kind of work do you do? If you think your job is to fix, to take charge, or to know it all, then that may be feeding your anxiety.

Have a listen, and share your thoughts below. 

Getting Support

Don't forget, you don't have to do this alone! Here are a few resources:

Have a Question or Comment?

I'd love to hear from you!

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