Hi there, yoga teachers.
I’m excited to announce an upcoming workshop on teaching fertility yoga that will help you work more compassionately and skillfully with people who are trying to conceive.
Teaching this fertility yoga workshop was one of my new year’s resolutions this year, and I’m so excited to share what I’ve learned.
About the workshop
Yoga is wonderful medicine for women who are having difficulty conceiving. We’ll cover common challenges during this time, and how we can use asana, pranayama and meditation to help women move more smoothly through this process. We’ll cover techniques to use during menstruation, before ovulation, and during the “two week wait” between ovulation and menstruation as well as alignment to optimize pelvic floor health. We will also discuss contraindications and guidelines for working with women who are undergoing in vitro fertilization (IVF).
When: September 7th, 2014, 1-3 pm
Where: Sky House Yoga in Silver Spring, MD
Suggested Donation: $25 – $35
Register: By clicking here.
Let me know if you have questions. Hope to see you there.