You’ve heard this before, right? “Build your practice quickly and easily by clarifying your intention” and other things of that nature. It bothers me when people imply – or outright state – that by changing your thoughts, you’ll be able to build a booming practice in no time. As if a) the problem is your

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I often recommend castor oil packs to my clients. ┬áIt’s a nice way to slow down, bring warmth and energy to a specific area of the body, and do some meditation or visualization. Some people claim that castor oil breaks up blockages. There doesn’t appear to be a lot of evidence in support of this

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