It’s that time of year again – October Unprocessed is upon us. For those of you who aren’t familiar, October Unprocessed is a challenge sponsored by Andrew over at Eating Rules. The goal is to go for an entire month without eating any processed food. He’s got some great guidelines & FAQ that help determine

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One of the students in my Business Kick Starter course recently asked me if I had any advice on how to raise prices. I get this question a lot, so I thought I’d do a little video to explain my thoughts on the matter. Before we get into the details, let me first say this:

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Y’all have probably seen this graphic with a quote from Joel Salatin of Polyface Farms. It makes the rounds periodically, popping up on my Facebook feed from time to time. Before I get into what bothers me so much about this, let me first say that I love Joel Salatin and support the work he’s

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Let’s say you’ve recently graduated from a nutrition program. You’re building your practice, going through all the details.  (Overwhelming, right? Hang in there. You’ll be so glad that you spent the time to get it all in place.) One of those details is selecting an insurance provider. I often get asked if I have a

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If you’ve ever been to the Green Farmacy Garden on a Wednesday, then you’ll know that Wednesdays are volunteer days. The garden is buzzing with people chatting away as they weed, seed, move plants and otherwise tidy up the place. If you’ve never been to the garden – well, go. Dr. Jim Duke’s garden is

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After my interview with Jim Duke last week, he was kind enough to play us a little tune. Here are the lyrics, for those who’d like to sing along 🙂 OLD BAY     by an old salt HEY HEY; OLD BAY; CAN YOU REALLY KEEP ARTHRITIS AWAY? THE SPICES THAT YOU USE ; CAN CURB

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