I’m excited to be participating in the October Unprocessed Challenge this year, hosted by Eating Rules. I invite all of my clients who are working on increasing fertility to join us, and of course steering clear of processed foods is also wise during pregnancy.  Andrew over at Eating Rules encourages you to customize the challenge

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I often get asked how I stay up to date with the latest nutrition & physiology information. What with a crazy teaching schedule, my clinical practice and various other side projects – not to mention keeping up with a two year old, gestating, lactating and putting healthy food on the table – things stay pretty

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