Sun-drenched afternoons at the lake are fast approaching. While I am a true believer in the benefits of spending time outdoors, sometimes my desire to be outside outlasts my skin’s natural sun protection. I prefer to wear protective clothing and stay out of the sun during peak hours when possible, but if adventure calls I am not one to stay home for fear of burning. Here is a great resource for choosing a beach & sport sunscreen that is easy on the environment and light on the carcinogenic or otherwise harmful ingredients.
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Camille Freeman (she/her)
Hi there! I'm a clinical herbalist and licensed nutritionist specializing in fertility and reproductive health. I faciliate the Monday Mentoring community of practice and offer continuing eduation programs for highly trained herbalists & nutritionists. I'm also a professor in the Department of Nutrition at the Maryland University of Integrative Health, where I teach physiology, pathophysiology, and mindful eating.