Category Archives for Women’s Health

Nursing Wear & Associated Gear

One of the best suggestions I received while pregnant was to stop spending so much time preparing for the birth and to start thinking about what to do with the baby once he/she arrives. If you’re planning to breastfeed, you’ll also need to think about some associated logistics. Many new mamas haven’t considered the need […]

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Air travel in early pregnancy

airplane wing

Many of my newly pregnant clients have concerns about flying during very early pregnancy.  The first trimester can feel very vulnerable and uncertain, particularly if you have a history of miscarriage or if it you have been trying to conceive for a long while. When I received an email recently asking about the risks, I […]

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The Fertility “Dirty Dozen”

The American Fertility Association has released a “dirty dozen” list of factors that can negatively affect fertility. Although the list is interesting, it does not provide much practical guidance on changes an individual or couple can make to avoid these things – nor does it specifically state where one finds them in the first place. […]

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